Brazilian jiu jitsu is a martial art and combat sport that teaches a smaller person how to defend themselves against a larger adversary by using leverage and proper technique.
Professor Adam Evans, Mobile: 0432 632 281
Email: adam12evans@gmail.com
Pages
▼
Sunday, 23 August 2020
Another great workout!
Here's one that's a little easier. This one hits all the right muscles in our glute area!
No comments:
Post a Comment
Note: only a member of this blog may post a comment.