💪 Women’s Self-Defense Classes at Melbourne Kids BJJ 💪

Feel stronger. Move with confidence. Protect yourself.

Join our Women’s Self-Defense Classes designed to help you build real-world skills in a supportive, empowering environment. Whether you're a complete beginner or have previous training, our classes focus on practical techniques that actually work.

🕕 Classes start at 6:00 PM Wed, Fri, and Sunday Hour Long Classes
📍 Welcoming, safe, and beginner-friendly
🥋 Learn effective Brazilian Jiu-Jitsu–based self-defense
🔥 Improve fitness, awareness, and confidence

Professor Adam Evans creates a positive space where women can train, learn, and grow together.

Take the first step toward feeling safer and stronger — we can’t wait to see you on the mats!

📩 Message us today to book your spot.

Melbourne Kids Brazilian Jiu Jitsu – Training Report

 

This week at Melbourne Kids Brazilian Jiu Jitsu, our team has been focusing on chaining fundamental movements together to build stronger positional awareness and smoother transitions.

🔗 Movement Chains We’re Developing

The students have been working on connecting:

• Mount escape

• Double under pass

• Recompose to mount

• Bridge (high) → throw (low)

• Hip bump sweep

• Additional foundational transitions

Rather than practicing techniques in isolation, we are emphasizing flow — understanding how one movement naturally leads to the next. This is helping students improve their reaction time, confidence, and problem-solving during live drills.

📈 Progress & Team Development

The team is learning quickly and showing strong retention of the sequences. It’s great to see them beginning to anticipate the next step instead of pausing between movements.

There has been a bit of talking at times — but that’s a positive sign. It shows the students are engaged, enjoying the work, and building friendships while training. We’ll continue encouraging focus during instruction while maintaining the fun and supportive environment that makes our team special.

🥋 Overall

Excellent progress this week. The foundations are getting stronger, transitions are becoming smoother, and team morale is high.

Well done, everyone! 👏

Melbourne Kids Brazilian Jiu Jitsu

 Confidence. Discipline. Real Skills.

🥋 Melbourne Kids Brazilian Jiu Jitsu

Ages 10–14 | Boys & Girls | 3 Classes Every Week

Looking for an activity that builds strength, confidence, and focus — while being seriously fun?

At Melbourne Kids Brazilian Jiu Jitsu, students aged 10–14 learn authentic Brazilian Jiu-Jitsu in a safe, structured, and supportive environment.

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Why Parents Love It:

✔ Builds confidence and resilience
✔ Improves focus and discipline
✔ Teaches practical self-defence skills
✔ Develops strength, coordination & fitness
✔ Positive mentorship and teamwork

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Why Kids Love It:

🔥 Learn real techniques
🔥 Make new friends
🔥 Challenge yourself
🔥 Earn belts and progress through ranks

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🗓 3 Classes Every Week

Flexible training options to fit busy school and family schedules.

Whether your child is brand new or already has experience, our program is designed to help every student grow at their own pace.

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Give your child the tools to succeed — on the mats and in life.

Join Melbourne Kids Brazilian Jiu Jitsu today.
Spots are limited — book a trial class now!

It's time to hit the mats. After school classes starting at 5pm - 🥋 Strong Girls Start Here! 💪✨

 

🥋 Strong Girls Start Here! 💪✨

Brazilian Jiu-Jitsu for Girls Ages 5–12

Confidence. Courage. Fun.

Our girls’ Brazilian Jiu-Jitsu classes help young girls grow strong on the inside and outside—all in a safe, positive, and playful environment.

🌸 What your child will learn:

• Self-confidence and focus

• Respect, discipline, and teamwork

• Real self-defense skills (no striking, no aggression)

• How to stay calm and think smart under pressure

🤸‍♀️ What they’ll love:

• Making new friends

• Games, movement, and challenges

• Feeling proud of what their body can do

• Being part of a supportive girls’ team

🛡️ What parents love:

• Safe, age-appropriate training

• Experienced, caring instructors

• Builds confidence without promoting violence

💖 Strong. Smart. Unstoppable.
Give your daughter skills that last a lifetime.

👉 Book a FREE trial class today!

Empower Your Daughters — Step onto the Jiu Jitsu Mats! 💪👧

 

Build confidence, strength, and self-defence skills in a safe, supportive environment.

Brazilian Jiu Jitsu teaches girls how to stay calm, think smart, and defend themselves — on and off the mats.

Build a Confident, Focused, and Bully-Proof Kid

 New beginner classes are starting now. Enroll your child today!

Give your child the tools to succeed on and off the mat. Our Kids' Brazilian Jiu-Jitsu program teaches practical self-defense, discipline, and unshakable confidence in a fun, safe, and supportive environment.

Watch them grow stronger, make new friends, and learn respect.

MELBOURNE KIDS BJJ - ENROLMENT IS OPEN - ENROL NOW FOR A FREE TRIAL